along the lines this YouTube video I thought we could build on this important aspect by referring to who the inner child is and where our anxiety comes from. healing anxiety more today. Enjoy the clarity you will gain!

Show notes:

Who exactly is the inner child and why is he so troubled?

  1. The inner child is not quick to accept new ideas. Therefore, we need to really understand what kind of communication we need to engage in to persuade the subconscious mind (inner child) what is real and not when it comes to life.
  2. The inner child wants you to focus on the physical anxiety symptoms so stay in the realm of suffering addiction, so avoid making mistakes like you did in the past. Everything is for protection and the inner child loves you unconditionally, never forget that.
  3. Your inner child wants you to continue to believe in the old outdated things negative beliefs for example, take things the right way or you will hurt yourself, stop an exercise that has hurt you in the past, etc. The longer you cling to these thoughts, the more likely you are to re-injure yourself, so subconscious thoughts have a powerful effect on our physical capabilities.

As we get to know this deeper part of us, we begin to understand how our belief systems from childhood carry over into adulthood.

We don’t necessarily get what we want, but rather what the inner child feels is best for us. Our consciousness mature minds I know better than to think catastrophically in a new and unfamiliar situation, but for the inner child, it’s a completely different perspective and full of fear and doubt.

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