National Multiple Personality Day is celebrated every year on March 5. This day is celebrated for two reasons. The first is to analyze ourselves and define who we are. We all have many faces to different people and we often forget who we really are. Therefore, today serves as a reminder to stop and reflect on your thoughts and characteristics.

Another motivation is to raise awareness of the situation. Dissociative personality disorder, often known as multiple personality disorder, is a condition in which a person’s personality is split into two or more distinct personality states. For medical professionals, this disease is still poorly understood and somewhat confusing. Some people describe it as a possession experience.

The person also suffers from severe memory loss. Depression, suicidal ideation, self-injury, changes in activity level, depersonalization, substance abuse, and auditory or visual hallucinations are all symptoms. As a result, raising awareness about the disease is important.

What can you do?

The first technique involves introspective study of our own characteristics. This method views the day as an opportunity to explore personality traits and the underlying causes of these traits. At different times and in different places, each of us reveals different aspects of our personalities. Our personalities can change depending on who we are with and what we are doing. With these considerations in mind, the day focuses on our own personality traits.

National Multiple Personality Day: A Brief History

The originator of National Multiple Personality Day and the motive behind its formation is unknown. Perhaps the initiator of this day tried to educate about the importance of the day, because the situation has certain negative consequences. National Multiple Identities Day also encourages people to connect with their inner selves and make changes to become better selves.

Ways to celebrate the holiday

Spend the day raising awareness about the disease and sharing what you know with coworkers, family, and friends. You can also learn about the lives of people with different personality disorders, which are both interesting and eye-opening.

The main cause of the disease is stress. You can also learn about your personality and change the things you don’t like.

Even if your dominant traits remain the same, the shadow will strengthen your traits and make you a stronger individual as a result.

Use the hashtag #MultiplePersonalityDay to share photos and comments about National Multiple Personality Day on social media.

Source: Medium

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