Hypnosis for health anxiety has great potential to free us from our fear-centered emotional weight. Today I will reveal the truth behind this method, let’s go! Show notes Hello, my friends! Your host is Dennis Lightning and I’m back with another episode of the Anxiety Boy Podcast. Today I want to touch on a topic that I know is on many of your minds: hypnosis for health anxiety. In this episode, we’ll explore the effectiveness of hypnosis and the attitudes necessary for success. We will discuss how hypnosis can work for health anxiety and why it can be a difficult…
Author: AzHealthcare
Photo by Patonbro Studio: https://www.pexels.com/photo/woman-in-black-tank-top-lying-on-bed-4980381/ Anxiety is a problematic mental health condition that many people around the world suffer from. At its mildest, it’s an anxiety disorder that makes social situations and trying new things difficult, but it can be worse than that and have a devastating effect on many different areas of your life. One of these areas is your sex life. The effects of anxiety on your sex life can be frustrating and frustrating, but once you understand what the problem is, you can look at ways to make things better. Read on to find out more. Decreased…
Photo by Pavel Danilyuk: https://www.pexels.com/photo/a-man-and-woman-having-conversation-with-their-daughter-8205344/ Fostering is a noble, rewarding role that provides a safe and loving environment for children who need it most. However, it is important to recognize that foster children may experience anxiety due to their unique circumstances and past trauma. In this article, we will explore the causes of anxiety in foster children and explore some effective solutions that foster children can implement to support their emotional well-being. By understanding root causes and implementing appropriate strategies, caregivers can create a nurturing environment that fosters healing and growth. Causes of anxiety in adopted children If you are…
Photo by Jan Krukau: https://www.pexels.com/photo/a-stressed-man-at-work-7640743/ Do you find yourself tossing and turning at night? Having a panic attack? Do you sometimes feel very tired? If you answered yes to all of these questions, you are dealing with anxiety. But don’t worry, you’re not alone! Anxiety never discriminates, it can affect anyone, including men. Its symptoms distract you from things of greater importance. In men, stress and anxiety have a number of negative consequences, including: Disability Loss of productivity High risk of suicide Alcohol and drug abuse So how can you overcome anxiety while embracing your vulnerability? In this article, we…
Of all the relationships in your life, think for a moment about who you talk to the most. Have you thought about a partner, a child, a parent, a friend or even a pet? You can pretend that the person you talk to the most is actually you. We talk to ourselves from the time we wake up until we go to bed at night. Sometimes we are kind and patient, and at other times we can be our harshest critics. As mental health professionals, we know that our thoughts have a significant impact on how we feel and behave,…
Contrary to popular belief, relapse is not a failure of recovery. Rather, it is part of recovery and is more common than one might imagine. However, relapse requires a different approach to addiction treatment. If you are someone who has recently finished treatment and is feeling a craving, we will explain some strategies that are effective ways to prevent relapse through drug rehab. Why is relapse so common?There are several reasons that lead a person to relapse. The main reasons include: Biological or genetic factors: You may be deeply rooted desire to use addictive substances. Mental illness: other mental illnesses…
Many of us meditate in and out of our heads. But you know what? When we meditate, our whole heart and body are actually involved. If we don’t realize this and engage with it consciously, we miss out on a lot of wisdom and intelligence that flows naturally from our experience every time we meditate. In this guided meditation, we spend several hours in a mix of mindfulness practices to ground ourselves in the body and connect to the heart. Then I walk you through a basic 20-minute mindfulness meditation focused on the breath. In this phase of the practice,…
The researchers, including Bajaj and Ashok K. Choudhury, MD, a hepatologist and professor at the Institute of Liver and Biliary Sciences in India, collaborated to examine variations in the risk of death from cirrhosis across countries and to understand the factors that contribute to these disparities. experts from all over the world. This collaborative research group, known as the Chronic Liver Disease Registry for Evolution and Incidence and Decompensation (CLEARED) Consortium, aimed to provide a comprehensive analysis of cirrhosis mortality from a global perspective. The team collected and analyzed the medical data of nearly 4,000 cirrhosis patients covering 90 medical…
A comprehensive meta-analysis reveals the powerful effect of plant-based diets on cholesterol levels. was published in European Heart Journalthis study reveals the potential of vegetarian and vegan diets to reduce the risk of heart and blood vessel diseases such as stroke and heart attack by reducing clogged arteries (1).✔ ✔Reliable SourceVegetarian or vegan diets and blood lipids: a meta-analysis of randomized trialsGo to source). The study, which analyzed 30 randomized trials involving more than 2,300 participants, sheds light on the benefits of plant-based diets in reducing various cholesterol markers. Explore the implications of these findings for heart health and disease…
The potential of subanesthetic intravenous ketamine as an effective and noninferiority alternative to electroconvulsive therapy (ECT) for treating nonpsychotic, treatment-resistant depression has been revealed by a groundbreaking study led by researchers at Brigham General, Mass. An authoritative publication New England Journal of MedicineThe study’s findings offer hope for individuals struggling with severe depression while addressing concerns about memory loss, anesthesia, and the social stigma associated with traditional treatments. Comparison of Ketamine and Electroconvulsive Therapy (ECT) for the Treatment of Depression For more than 80 years, ECT has been considered the gold standard in the treatment of major depression.…