“The results of our research show that almonds can be a key differentiator in regulating blood glucose levels as part of a dietary strategy. These results show that adding a small portion of almonds before each meal can quickly and dramatically improve glycemic control in Asia. In India, in just three days, suffering from prediabetes Eating 20 g of almonds 30 minutes before oral glucose administration showed significant reductions in blood sugar and hormones. Lead author Dr. New Delhi) during a press conference. The results provide a promising dietary strategy to reduce the development of prediabetes and return people to…
Author: AzHealthcare
According to the Centers for Disease Control and Prevention, 30-60% of patients infected with this fungus died, but many had co-existing conditions that increased the risk of death. Candida auris is becoming more and more harmful because of the increasing rate of infections recorded by the CDC , that is, it cannot be treated with standard antifungal drugs. The frequency of Candida auris cases resistant to standard therapy for the infection has tripled in 2021, according to data. According to a recent CDC report, the fungus has been found in half of the 50 states and is on the rise…
More than 6.8 million people have lost their lives as a result of the ongoing 2019 coronavirus disease (COVID-19) pandemic caused by the highly contagious severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2).). Although various COVID-19 vaccines are commercially available, their effectiveness has decreased due to the constant appearance of new COVID-19 variants such as Alpha, Beta, Delta, and most recently Omicron. Several SARS-CoV-2 variants are resistant to immune responses induced by vaccination or spontaneous infection. Based on past experience, SARS-CoV-2 has a high chance of surviving indefinitely. As a result, the supplement is more effective vaccines and new antivirals against…
Solution-focused brief therapy was developed by Milton Erickson, Insoo Kim Berg, Steve de Shazer, and others as an augmentative treatment (Seligman, Reichenberg, 2010). Counselors work in partnership with their clients to explore and identify the skills, knowledge, and resources they need to work on their problems and challenges (Seligman, Reichenberg, 2010). Read on to learn 10 solution-focused brief therapy exercises and activities you can do with your clients. During SFBT sessions, Counselors work to help the client identify times when there is no problem or problem and when it is less severe (Seligman, Reichenberg, 2010). These moments are then explored…
Yes, students can begin recovery right now, regardless of the severity of the anxiety. There are many reasons why college students suffer from anxiety and stress. For many, college can be the first time living alone, away from home, and without a family/friend support system. Anxiety can be caused by stress related to academic demands and tests and presentations. In addition to emotional and physical loneliness, students may also need to be financially independent, which encourages them to take on part-time jobs while trying to meet college deadlines. And finally, thoughts about life after college, such as getting a job,…
Anxiety disorders are a common mental health condition that affects millions of people worldwide. It can be a debilitating condition that can affect a person’s quality of life. Fortunately, there are a variety of treatment options available to help people cope with anxiety symptoms. In this blog post, we will discuss different types of therapy for anxiety disorders. Emergency Therapy Session An emergency therapy session is usually for those experiencing severe anxiety symptoms. This is a short-term treatment option aimed at reducing anxiety and preventing self-harm. Emphasis is placed on developing coping skills and strategies for managing anxiety symptoms in…
Bipolar disorder is a mental health condition that affects a person’s mood, energy, and ability to function. People with bipolar disorder experience significant mood swings, alternating between depression and mania. These changes can be intense and rapid, making daily life difficult to manage. In this article, we will explore bipolar disorder, its symptoms, and ways to deal with it. A Study of Bipolar Disorder Bipolar disorder, often referred to as manic depression, is a mental health condition characterized by extreme mood swings. This disorder affects a person’s ability to manage their daily life, affecting their relationships, work and education. Bipolar…
Jiddu Krishnamurti (1895-1986) was an exceptional thinker and mystic. One of the puzzling features of his thought and discourse was his insistence on rejecting the role of traditional spiritual authority and his refusal to respond to his audience. Those who participated in his public speeches and dialogues asked Krishnamurti “What is the meaning of life?” they were often surprised when they asked questions like reject all implausible answers and leave the questions hanging and the audience empty-handed. For Krishnamurti, it was a way to awaken the intellect of his listeners, to challenge them.We usually ask questions to seek and obtain…
Sensitivity is a word used to describe how a person reacts both emotionally and physically to social stimuli around them. However, if you feel differently than the average person, you may be a highly sensitive person or HSP. It is a personality trait that describes someone who reacts strongly to feelings and emotions or has stronger feelings. In addition, they are more sensitive to physical sensations. And they need a significant amount of time to recharge themselves. That’s why it’s important to know that being an HSP is not about having a mental health disorder. Furthermore, there is no way…
Acceptance and Commitment Therapy is commonly associated with the professional work of Stephen Hayes. Commonly known as ACT, this treatment method is similar to Dialectical Behavior Therapy (Seligman, L. & Reighenberg, LW, 2010). Additionally, ACT shares characteristics with constructivist psychology, narrative psychology, and feminist psychology (Seligman, L. & Reighenberg, LW, 2010). Read on to learn 10 acceptance and commitment therapy exercises and activities you can do with your clients. Acceptance and Commitment Therapy works to help clients learn to be in healthy touch with their thoughts, feelings, memories, and physical sensations (Seligman, L. & Reighenberg, LW, 2010). Together, these changes…